This article originally appeared on artoflivingretreatcenter.org. To view the original article, please visit: https://artoflivingretreatcenter.org/blog/the-five-elements-of-a-little-flower-yoga-class/ The Five Elements of a Little Flower Yoga Class Mindfulness, Yoga / By Jennifer Cohen Harper **As an Amazon Affiliate, I earn a commission, at no extra cost to you, on qualifying purchases. Often we are asked what our children’s yoga classes actually look like. What are we teaching? Are we just practicing movement? Where does the mindfulness come in? Do kids actually calm down? Below is an overview […]Read on, Beautiful!