Quenching The Thirst – Hydrate Your Body For Winter

BRRRR!!! It’s mid December and it’s freezing (literally) outside! This time of year, the ground is covered with a crunchy layer of frost in the morning, maybe a few snowflakes fall now and then, the heat gets cranked up in our home so that I don’t have to live in a blanket…and the moisture gets sapped right out of our skin! It is super difficult to transition from the normally high humidity that we have here in the Midwest during […]

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