Since I began doing Pilates in my early twenties, I have noticed a DRASTIC change in my body, and equally dramatic change in my mindset toward maintaining a healthy, fit lifestyle. This type of workout is different from most anything else I have experienced…in the best kind of way. **As an Amazon Affiliate, I earn a commission, at no extra cost to you, on qualifying purchases. In this article, I’ll discuss the 5 things Pilates beginners should know- a few […]
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